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Easy garlicky prawns
This week I’ve enjoyed some of my favourite garlicky prawns in a couple of different dishes so I thought I’d put up the recipe for how I cook them and then suggestions of how to enjoy them best!....

 
Stopping to smell the roses this August
I don’t know about you, but for me the start of August always gets me in a bit of a tizz. I start worrying that I haven’t made the most of summer yet, and I’m not ready for the cold weather and darker evenings to start.......

 
Watermelon and feta salad
This week’s recipe is something perfect for these hot sunny days – it’s so refreshing and healthy. It’s ideal as a side dish to some grilled or barbecued chicken or fish, or delicious on its own as a light meal.......

 
Moules Marinieres
This week’s recipe is inspired by my trip to the South of France and the delicious Moules Marinieres that I ate there. Since returning home I’ve found this pretty healthy version online.......

 
How to make the most of your rest time on holiday
Last week, after teaching Karate at a great seminar in France, I whizzed to the South of France and took a mini holiday. We spent three full days sipping rose, topping up our vitamin D levels (AKA sunbathing), and eating local yummy foods. It really ....
 

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