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E: emma@lookwellfeelwell.co.uk
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Eight things I love about my job as a Personal Trainer
If you follow me on Instagram, you might have noticed that I always use the hash tag #lovewhatyoudo at the end of my posts (and if you don’t hop on over to @markwellfitnessand give me a follow). But what does it really mean to love what you do?.......

 
Coconut rice with mango
This one is a real sweet treat that will definitely make you 'feel well'! The coconut and mango flavours go so well together - it tastes like being on holiday somewhere exotic!....

 
Tumeric Latte
I was never completely sold on this drink – I ordered it a few times a year or so ago in various cafes, and I really wanted to love it, but it just didn’t set my world alight… It wasn’t that I didn’t like the taste, but for some reason Iâ€....

 
Self care: The nine areas of a balanced life
With just about everyone I know (myself included) coming down with some sort of sniffle / illness at this time of year, I thought it a good time to check that my self care is on point. ....

 
Healthy New Year!
One thing that has really struck me this New Year was the amount of people giving the finger to the ‘New Year New Me’ sentiment. No crash diets, no big personality changes......
 

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