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Gnarly Peanut Chicken
This recipe is from Jamie Oliver’s 5 Ingredients. This dish is high in protein, easy to make and really tasty. It would work really well as a post-workout recovery meal.......
Mango and Avocado Salsa
This recipe is from Deliciously Ella’s ‘Deliciously Ella Every Day’ book and it’s a lovely summery dish. It would make a delicious side dish to have at the many BBQs that will be happening this bank holiday weekend.......
Exercise for Mental Health
It’s mental health awareness week, so it’s the perfect time to think about the psychological effects that exercise can have on us and our mood. We are all quite often focused on the way that working out will make us look, but we aren’t always s....
Creamy Aubergine Curry
This week’s recipe is from Hello Fresh and can be found here– I had this meal in a recipe box a couple of weeks ago and as a huge aubergine fan I loved it! This one-pot vegan recipe was really easy to make and totally delicious as the flavours re....
This one's an oldie but a goodie - I posted it a while back, before the Recipe of The Week function came along. It's got it all: lean protien, wholegrain carbs, vitamins and minerals, plus a hefty punch of flavour (perhaps a bit of a whiff too...) b....
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