Get fighting fit with Markwell:FIGHT
Emma from Markwell Fitness has experience training in Kyokushinkai Karate, Muay Thai, kickboxing, Mixed Martial Arts and boxing, as well as a keen approach to practising other martial arts.
Learning a new skill is exciting and engaging, leading to increased confidence and discipline, and the ability to defend yourself. If you are learning from scratch then learning on a one to one basis can be a great help before heading into a group class.
However, if you are already an experienced martial artist and you are looking to up your training (maybe in time for your next competition or grading examination) then Markwell Fitness can help by introducing training methods that will push you both physically and mentally. Sessions that will improve your reaction times, speed, power, agility, balance, coordination and technique - vital components of martial arts training.
Contact us if you are interested in either beginning to learn a Martial Art, or increasing your current training. Training is available on a one-to-one basis or for small groups of two, three or four people.