Personal Training is everywhere and it can be daunting to find the right trainer.
Markwell Fitness provides Personal Training that treats you as an individual by working directly on your goals.
For lots of people finding the time to exercise can be one of the hardest parts of the battle. A mobile Personal Trainer can be one of the most effective ways to counter this - with a personal trainer turning up in your choice of location ready with equipment including but not limited to the following:
- Medicine balls
- Resistance bands
- Kettle bells
- Agility ladders and hurdles
- Suspension trainer
- Swiss ball
- Skipping rope
- Step up
- Pads and boxing gloves
After your first session, which will include some assessment of your current fitness levels and your posture, we will get to work on your personalised plan. Our programmes are notoriously varied and challenging, designed to get maximum adaption out of your body.
And when it comes to working out between sessions, Markwell Fitness are able to provide you with the necessary support and programme cards that help to keep you on track.
Personal training sessions are available on a one-to-one basis, or for small groups of two, three or four people. You can have the sessions at home, or enjoy an hour of fresh air by having sessions outdoors in your local park.
Areas covered are as follows:
- Sutton & Cheam
If your area doesn't appear on this list then please contact us to find out more.